7 ways to prevent and treat gestational diabetes naturally. GDM can lead to complications for both mom and baby. Thankfully, there are many things YOU can do to CONTROL your health! Take a look to see 7 simple ways to start now.
Two-year old Chef Levy Rocky creates a delicious GREEN TROPICAL DETOX SMOOTHIE perfect for St Pattys Day recovery or a daily boost of antioxidant rich, anti-inflammatory and hydrating properties.
These vegan, gluten-free, egg-free chickpea brownies are beyond delicious and so easy to make! They’re high in protein, healthy fats and fibre and free of white sugar. Kids can make them in a jiffy, perfect for toddlers who love getting their hands dirty in the kitchen and tasting the batter.
This is the PERFECT BREAKFAST for babies and kids! It’s fast and super easy to make, packed with protein and nutrients (including choline from eggs which boosts brain development) and kids LOVE the taste!
Hi, I’m Dr. Sam! A Naturopathic Doctor, Birth Doula and Mom of two young boys. I hope to provide tips, tricks and information that can help you and your family feel their best, naturally!
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Natural Supplements for Acne, A naturopathic approach to treating acne.